Join us as we discuss New Year resolutions.  We check in with ourselves to see if we accomplished any of the previous ones. What does it mean to you to make a new year’s resolution or do you even do that?  If not a new year’s resolution what do you call them?

Topics Discussed

1-Laurin and her vegan diet

2-Becoming a yoga teacher

3-Losing weight and taking better care of yourself

4-Donating to your local charities, local food banks, local churches

5-Become more mindful and caring

Discussion Links

Every Day Health

Wish Foundation

Sharing and Caring

History of New Year’s Resolutions