How Depression Affects Lives

Busy Ladies episode 24 brings to you a look at the effects of depression on women. Listen as Debbie and Colleen discuss their experiences working in the mental health field and how depression affects lives.

 

Show Notes

Breast Cancer Stats

  1. What is Depression?
  1. Depression Stats
  • Depression appears to affect more women than men. The National Institute of Mental Health reports that about 12 million women are affected by a depressive disorder each year compared to about 6 million men.
  • About 12 million American women suffer from depression every year and about two-thirds don’t get the help they need.
    • Women experience twice the rate of depression as men, regardless of race or ethnic background. Researchers suspect that many factors unique to women’s lives play a role.
  1. Risk Factors
  • Hormonal changes
  • Pregnancy (postpartum) or around menopause
  • A previous depressive episode
  • Family history of depression
  • History of heart problems
  • Serious chronic illness
  • Marital problems
  • Substance abuse
  • Use of drugs that could trigger depression
  • A stressful life event, such as job loss or death
  • Diseases that could trigger depression, such thyroid disease
  • Recent serious illness or surgery
  • Childhood history of physical or sexual abuse
  • Being a worrier or being overly anxious
  • Having an eating disorder or an anxiety disorder
  1. Prevention/Decrease Risks
  • Finding a reason to get up in the morning
  • Find support – someone to talk to
  • Find local resources
  • Evaluate your relationships
  • Contact your doctor